Cold Therapy Returns to Yawa
27 Dec 2023
Boost your circulation and reduce inflammation, while helping to relieve pain. Cold water therapy is a proven method to fast-track recovery from exercise.
When: Saturday 13 January, 7.15am meditation followed by 8am plunge
Cost: $27.60 for members & $34.50 for non-members, both include a cold drink from Elements Eatery
Bookings open from 22/12/2023 via Active World app. You'll find Cold Therapy, under Group Fitness.
Places are limited so make sure to reserve your spot.
