Personal Training to Achieve Your Health and Fitness Goals
We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.
Personal training is a premium fitness service that provides the most innovative and varied fitness offerings. Members can receive coaching from one of our fully trained and qualified personal trainers at any time.
Book a Personal Training Session
For more information on our personal training services please see below. Find out more or express your interest by completing the form below, please specify the program or service you are enquiring about in the message section of the form. Our team will be in contact shortly.
Personal Trainer Profiles
All of our Personal Trainers are qualified professionals who specialise in many different facets in the fitness industry from weight reduction, body toning and shaping to strength and muscle development. There are 30 or 60 minute sessions available.
**Personal training cancellation policy applies: 12 hours notice is required to reschedule or cancel a session, cancellations outside of this time will incur a full session fee.**
I love being able to assist and be apart of people aiming for new goals. Especially the fulfilment they get once they reach their goal.
With over 7 year's in the Fitness Industry as Group Fitness Instructor and P.T, I have worked with a diverse range of clientele.
If you feel uncomfortable in the gym environment I'm the trainer for you!
I support my clients in finding their love for exercise and movement, and teach them how to build lasting habits that support life-long health.
I have a passion for fitness and over 10 years experience working with people on their fitness journey. You can expect that I will hold you accountable, listen to your goals and adapt to your individual needs.
I specialise in women's strength training.
Want to learn a new skill, prevent injuries and get fit at the same time, I have you covered with my boxing training and rehab.
I am a highly committed trainer putting the client first while striving to get results
I’m here to teach you and help you achieve your goals and take away the overwhelming feeling of exercising by making it enjoyable.
I love helping people on their fitness journey and helping them achieve their goals.
I have an extensive background in the fitness industry and am very passionate about helping others reach their goals and adopt a healthy, well-balanced and achievable approach to lifestyle change and improvement.
More on Personal Training Expand all
Why You Should Consider Personal Training
If you're new to fitness or aren't quite sure what to do in the gym a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident. Personal training also works to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.
Personal training is great for members with specific fitness goals, such as sport specific training, rehab or members who have specific requirements. Like women with pre or post-natal needs as well as certain health conditions or disabilities.
Improve Your Fitness Knowledge
A personal trainer provides members with the most comprehensive support, guidance and more importantly, results! Through one on one sessions our trainers have the ability to ensure their clients move well. Assisting members in their everyday life whilst achieving the fitness goals they have set out to reach.
Not only does it physically have an impact on our members, our personal training services help improve our members knowledge of fitness and nutrition. Promoting change in their entire lifestyle whether it's within our centre or outside of it.